Join us for a Yoga Workshop on January 30th at 3:00pm with Rachel Lau and Erin Chiarelli! The Workshop will focus on Yoga for very beginners and teach a variety of poses that you can continue to do on your own at home. If you would like to attend, please give us a call at 514-931-6202. We hope to see you there! For Seniors – $5.00. Financial assistance is available at the office.
Seniors’ Yoga Workshop
